Violeta Arseni
Violeta has been a student and teacher of yoga for 15 years. She was born and raised in Greece, where she fell in love with yoga and all its beautiful gifts and ideas. She has since then completed two yoga teacher training, a 200h YTT in Greece with her first and beloved teacher, and continued with a 300h YTT in NYC, with the wonderful teachers of “The Shala”.
Violeta moved to New York City ten years ago as an opportunity to practice with different teachers and continue her journey of learning. Now she lives in Saratoga with her husband and their three children.
Her classes are inspired from Ashtanga and Vinyasa Yoga with great focus on connecting the breath with the movement, alignment and being present in the practice.
Motherhood has changed her not just as a person but as a yoga teacher too and realized how caring for your children makes it even more important caring for your physical and mental health. And that is for Violeta the ultimate gift of Yoga.
