Kristin Dowling

Kristin is an E-RYT 500, as well as a New York State licensed Massage Therapist. She has been studying and practicing yoga for over a decade and loves to share her passion for yoga and wellness with others. She enjoys all styles of yoga but is particularly drawn to Hatha, Vinyasa, and Restorative. She began teaching in 2017, realizing the true healing power of yoga, both physically and mentally. Her classes are described as fun, compassionate, and welcoming. She often uses gentle massage and adjustments to encourage her students to deepen their practice and connect with their bodies. She hopes to continue to grow her yoga community and to encourage as many people as possible to give it a try. In her spare time, Kristin enjoys hiking with her dog Archie, traveling, live music, and spending time with family in the Adirondacks.

“You should try yoga” — my response to everything!


take a class with Kristin