SUZI
HORST

Suzi believes yoga is all about showing up. To your breath, and to the work. She believes yoga is an inside job, and that asana is a perfect way to get there. She guides her students with compassion, humor, and her whole heart.

She holds a BA in Psychology, M.Ed in School Counseling, and is a proud graduate of Gopi Kinnicutt’s 200hr Yoga Teacher Training. Suzi is also a Holistic Health Coach, Certified by the Institute of Integrative Nutrition. Founder of Nourish and Flourish, she leads timely workshops and cooking classes based on Ayurvedic wisdom, compassion and common sense.

Her favorite chant is Loka Samasta Sukhino Bhavantu.
Her favorite cue is “let the head go.”
Her favorite foods are kale and cake.
And her favorite teachers are her 3 year old son and 1 year old daughter.  They rock her world.

Suzi is in the middle of birthing a blog that connects yoga and motherhood… Coming soon!