In 2011, Meredith trained with Gopi Kinnicutt at Yoga Mandali, in a blend of vinyasa flow, viniyoga, kriyas and prana mantra infusion.  She holds a Certification in Restorative Yoga under Judith Hanson Lasater and a BA in Urban Studies from Vassar College in Poughkeepsie, NY. Meredith is a Souluna Life Coach under her teacher, Coby Kozlowski, and is the founder of You Glow Girl. To learn more on You Glow Girl go to Contact Meredith directly at for private coaching.